Creatine increases physical performance in successive bursts of short-term, high intensity exercise. The benecial eect is obtained with a daily intake of 3 g of creatin.
CREATINE POWDER is recommended for athletes of various sport disciplines as a support for recreational and professional training.
WAY OF USE: Dissolve 6 g (1 tsp) in 250 ml of water. Use once a day before training. Do not exceed recommended daily portion. Food supplements should not be used as a substitute for a varied diet. A varied and balanced diet is a prerequisite for good health.
INGREDIENTS: creatine monohydrate, acidity regulator: citric acid, aromas, sweetener: aspartame, anti-caking agent: silicon dioxide, colourants: cochineal red A - may have an adverse eect on activity and attention in children, brilliant blue FCF. Contains a source of phenylalanine. May contain derivatives of milk, soybeans, wheat, eggs, celery and mustard seeds in trace amounts.